Sports and remedial massage can be used to treat injuries, chronic pain and restricted mobility, reduce fatigue, swelling and tension from heavily worked muscles and also accelerate recovery from strenuous activity. These may are the result of sporting activities for example running, cycling, hiking, swimming, dancing, tennis, weight training and a

Reflexology is really a treatment which utilizes pressure points on the bottom with the feet to assistance with healing specific areas from the body. There are over 7000 nerves at the base of the feet every one is attached to an organ, endocrine or a body part. By stimulating these points, it encourages that corresponding area to heal and be it nor

Reflexology works with healing or enhancing the body operates by putting adequate volume of pressure on certain points beneath the foot which reflectologists talk about as zones. Each zone or pressure point within the feet corresponds to a particular wood. By massaging these reflex centres under the feet reflexology targets improving functioning wi

Aromatherapy, or even the using essential oils to improve wellbeing, are few things new. Ancient Egyptians already used essential oils both as a medicine so when part of complex cosmetic products and makeup. One of the most popular means of enjoying the great things about aromatherapy is, without a doubt, massage.By age 75 a large percentage of sen

Up until the 1970s, it had been generally thought that a lady's hair really should not be washed a few times every week. It was thought that overly frequent washing was damaging towards the hair, possibly at the period, many new and "improved" shampoos were introduced that could be used every single day. Now, we're starting to recognize that the pr